Join up now and come and enjoy scenic surrounds like these.

Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.

This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.

Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.

Not only is outrigger paddling an efficient calorie burner, potentially helping with weight loss by burning up to 500 calories per hour, but it also serves as a serene escape into nature, offering unparalleled stress relief.

The rhythmic motions of paddling provide a meditative experience, clearing the mind and soothing the soul.

Beyond physical health, outrigger canoeing fosters a vibrant community, enriching your social life and offering international regatta experiences.

Whether you’re looking to boost your heart health, strength, lose weight, or find a peaceful retreat, outrigger paddling is an ideal choice for everyone seeking a fun, engaging, and healthy activity.

Join the outrigger community today and paddle your way to better health and happiness!

*Source: Health Benefits of Outrigger Canoeing – DoveMed